![]() The practical guide: identification, evaluation, and treatment of overweight and obesity in adults - National Institutes of Health (NIH), National Heart, Lung, and Blood Institute (NHLBI).It goes without saying that you should always speak to a Doctor or health professional for advice and guidance if you are concerned about your weight. You can read more about his research in this HealthyDebate article published in 2016.Īlternatives to BMI do exist for those who consider BMI an inaccurate measurement tool. ![]() In a study published in the Journal of Economics in 2008, John Cawley, professor at Cornell University, was able to demonstrate that, relative to percent body fat, BMI appears to misclassify substantial fractions of individuals as obese or non-obese. So, although they may seem to have a weight within the normal BMI range, their measurement actually needs to be scaled-down to reflect this. Similarly, as people age their bone density decreases. ![]() For example, professional athletes are often considered overweight or obese when using BMI measurements due to their muscle content, which weighs more than fat. It is a common argument that the results the BMI formula provides are too general and do not consider the gender, build, age or ethnicity of a person. Your BMI is a guide to tell you if you are the correct weight for your height. BMI between 18.5 and 24.9: healthy weight range. For adults, the BMI ranges and classifications are: BMI under 18.5: underweight. We can't feature an article about the BMI formula without touching upon some of the controversies surrounding it. Once you know your BMI, you can find your weight classification. Advertisements The BMI formula remains controversial ![]() For a full chart of BMI values, customised for your own height and weight, see my interactive BMI chart. ![]()
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